About me and my services
Experience
The foundation of my experience started with 12+ years as a substance abuse counselor. Since becoming a Masters-level clinician, I’ve gained over 5 years of experience as a psychotherapist.
In addition to substance abuse, I’ve had success working with a variety of other problems like:
Trauma and PTSD
Gender Dysphoria
Immigration Stress
Emotional Regulation
Mood Disorders (like depression)
Anxiety Disorders
Case management/ helping clients connect to needed resources
Therapeutic Style
My approach is anchored in the belief that therapy is a collaborative process built on trust. Together, we’ll work to make sense of what you’re experiencing and move toward meaningful change.
Here are the therapies that I use and offer based on the needs of my clients:
Motivational Theory
Relational Therapy
Psychodynamic Therapy
Cognitive/Behavioral Therapy
In addition to the therapies listed above, I’m an EMDR therapist. EMDR is an intensive therapy that was created specifically for the treatment of PTSD and other symptoms of trauma. If interested, we will spend some time assessing if you are a candidate for EMDR.
Inclusive & Affirming Care
In my practice, I believe in making help and treatment as accessible to as many folks as possible. I strive to do the best work possible with folks, regardless of ability, gender, sexual orientation, race, and/or religion. I also offer services in Spanish.
David Nuñez, LCSW-C
Frequently asked questions about EMDR
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EMDR stands for Eye Movement Desensitization and Reprocessing. Despite the name, eye movement isn’t the only way that reprocessing can be accomplished. Other options are available to achieve what’s called ‘bilateral stimulation’ for reprocessing.
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It’s a therapy that’s split into phases, like resourcing coping skills, prior to reprocessing target memories that are causing disturbances. If interested, I can explain more during our free consult.
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The short answer is: it creates physical changes in the brain so that memories that were once disturbing are no longer disturbing.
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EMDR can be a highly effective approach for processing trauma and other distressing experiences, but it is not the right fit for everyone at every stage of therapy. Because EMDR involves accessing emotionally significant memories, it works best when clients have enough stability, support, and coping resources in place to engage in the process safely and effectively.
Before beginning EMDR, we consider factors such as current stress levels, emotional readiness, safety, and treatment goals. In some cases, we may first focus on building skills for grounding, emotional regulation, or strengthening day-to-day stability.
Therapy is not one-size-fits-all. Together, we’ll determine whether EMDR is the right approach—or whether another treatment would better support your needs at this time.